Caprese Quinoa Salad Recipe
Description
Looking for a refreshing, healthy, and protein-rich salad? This Caprese Quinoa Salad is the perfect solution. Featuring fluffy quinoa, sweet cherry tomatoes, creamy fresh mozzarella, aromatic basil, and a tangy balsamic drizzle, this dish brings the beloved Caprese flavors into a hearty, nutrient-packed salad. It's served cold, making it an ideal option for meal prep, picnics, or light lunches.
This recipe yields 4 servings. The total cost is approximately $9.00, making it $2.25 per serving. Each serving provides about 320 calories, delivering a perfect balance of carbs, healthy fats, and plant-based protein.
Quinoa acts as the nutritional powerhouse here, offering essential amino acids, while tomatoes and basil add antioxidants and freshness. The mozzarella adds a creamy texture and a boost of calcium. A simple balsamic glaze ties it all together for an irresistible sweet and tangy finish.
Quick to make with a total prep and cook time of under 30 minutes, this Caprese Quinoa Salad is an easy, colorful way to add wholesome goodness to your table. Serve it as a side dish or enjoy it on its own as a light, satisfying meal.
Make a double batch and enjoy all week—it holds up beautifully in the fridge! Healthy, vibrant, and full of Mediterranean flavor, this salad is sure to become a staple in your rotation.
Ingredients
Instructions
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Cook the Quinoa
- In a medium saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for about 15 minutes until the water is absorbed. Remove from heat and let rest for 5 minutes, then fluff with a fork. Allow to cool completely.
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Prepare the Ingredients
- While quinoa cools, halve the cherry tomatoes and mozzarella balls. Chop the fresh basil.
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Assemble the Salad
- In a large mixing bowl, combine the cooled quinoa, tomatoes, mozzarella, and basil. Drizzle with olive oil and balsamic glaze. Season with salt and pepper.
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Toss and Serve
- Gently toss until evenly combined. Serve immediately or refrigerate for up to 3 days.
