Cucumber & Dill Yogurt Dip Recipe
Description
Cucumber & Dill Yogurt Dip – A Refreshing, Healthy, and Flavorful Dip
Looking for a light, refreshing, and healthy dip? This Cucumber & Dill Yogurt Dip is the perfect combination of creamy Greek yogurt, crisp cucumbers, fragrant fresh dill, and zesty garlic. Inspired by Mediterranean and Greek flavors, this dip is not only delicious but also packed with protein, probiotics, and essential nutrients.
Perfect as an appetizer, side dish, or a healthy snack, this homemade tzatziki-style dip pairs well with pita bread, fresh vegetables, grilled meats, and even seafood. The addition of lemon juice and olive oil enhances the fresh flavors, while a touch of honey can be added to balance the taste.
This low-calorie, high-protein dip is an excellent choice for those following a Mediterranean diet, keto, or low-carb lifestyle. Unlike store-bought dips that often contain preservatives and additives, this easy homemade yogurt dip is made with wholesome ingredients and can be prepared in just 10 minutes.
Make this dip ahead of time and let it chill for at least 30 minutes to allow the flavors to blend beautifully. Whether you're serving it at a party, BBQ, or as a healthy snack, this cooling and creamy cucumber yogurt dip is sure to be a hit!
Try this Cucumber & Dill Yogurt Dip today and enjoy a guilt-free, nutrient-packed dip that’s bursting with fresh, vibrant flavors. Easy to make, healthy, and incredibly versatile!
Ingredients
1 ½ cups Greek yogurt (full-fat or low-fat)
Instructions
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Prepare the cucumber
- Grate the cucumber using a fine grater, then place it in a clean kitchen towel or cheesecloth. Squeeze out excess moisture to prevent a watery dip.
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Mix the ingredients
- In a medium-sized bowl, combine the Greek yogurt, grated cucumber, chopped dill, minced garlic, lemon juice, olive oil, salt, black pepper, and optional cumin/honey.
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Chill for flavor
- Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.
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Serve
- Garnish with extra dill and a drizzle of olive oil if desired. Serve with pita bread, fresh vegetables, or as a sauce for grilled meats.
