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Garlic Butter Salmon with Asparagus Keto Recipe

Prep Time 10 mins
Cook Time 15 mins
Rest Time 3 mins
Total Time 28 mins
Cooking Method: ,
Courses:
Difficulty: Intermediate
Cooking Temp: 400  F
Servings: 4
Estimated Cost: $  18
Calories: 350
Description

Garlic Butter Salmon with Asparagus is the ultimate easy, healthy, and delicious one-pan meal perfect for weeknight dinners or elegant entertaining. Succulent salmon fillets are baked to flaky perfection, draped in a luscious lemon garlic butter sauce that melts right into the tender roasted asparagus. This savory dish bursts with fresh citrus flavor and buttery richness while offering a light, nutritious option packed with omega-3 fatty acids and fiber.

Ready in just under 30 minutes, this meal serves 4 people, making it ideal for family dinners or meal prepping healthy lunches. The total cost of the recipe is approximately $18.00, breaking down to just $4.50 per serving—a gourmet experience without the restaurant price tag! Each serving contains approximately 350 calories, making it a balanced option for those seeking a wholesome, low-carb, and satisfying meal.

Perfect for spring and summer when asparagus is in peak season, this garlic butter salmon is an effortless dish that tastes like a luxury meal. Whether you're following a keto diet, seeking a gluten-free dinner idea, or just want a simple and flavorful fish recipe, this Garlic Butter Salmon with Asparagus is sure to impress. Pair it with a crisp white wine like Sauvignon Blanc for an elevated dining experience right at home!

Ingredients
  • 4 salmon fillets (about 6 ounces each)
  • 1 bunch asparagus, trimmed
  • 3 tablespoons unsalted butter, melted
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon juiced and zested
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1 tablespoon chopped fresh parsley (optional for garnish)
How to cook Garlic Butter Salmon with Asparagus recipe
  1. 1
    Preheat and Prepare

    • Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.

  2. 2
    Season the Salmon
    • Place the salmon fillets on one side of the baking sheet and the asparagus on the other side.
  3. 3
    Make the Garlic Butter
    • In a small bowl, whisk together the melted butter, olive oil, minced garlic, lemon juice, lemon zest, salt, black pepper, and paprika.
  4. 4
    Drizzle and Coat
    • Drizzle the garlic butter mixture evenly over the salmon and asparagus. Toss the asparagus lightly to coat.
  5. 5
    Bake
    • Bake for 12–15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
  6. 6
    Garnish and Serve
    • Sprinkle chopped fresh parsley over the top and serve immediately with extra lemon wedges if desired.
Keywords: garlic butter salmon, baked salmon recipe, healthy salmon dinner, salmon and asparagus, keto salmon recipe, easy salmon meal, lemon garlic salmon, one pan salmon dinner, low carb salmon recipe, gluten free salmon dish, quick salmon recipe, roasted asparagus and salmon, buttery salmon fillet, healthy baked salmon, seafood dinner ideas
Read it online: https://forkandhome.com/recipe/garlic-butter-salmon-with-asparagus-keto-recipe/
Samantha Doe
Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.